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Understanding Plantar Fasciitis and Finding Remedies for the Pain

Understanding Plantar Fasciitis and Finding Remedies for the Pain

If you’re a runner, you might already be familiar with plantar fasciitis, either from the pain of experiencing the medical condition or from simple awareness of the pain risks associated with running. First things first, the plantar fascia is the ligament that connects your heel bone to your toes. This connective tissue also supports the […]